I am an early riser! I’m usually up by 5am and can’t start my day without a Bikram yoga or boot camp session, or a nice run on the beach with my dog Frankie. I enjoy this very peaceful hour of the day that I have to myself to center and focus on what is to come. Once I arrive home, crazy starts!
A lot of the time when we look back on the past we only remember certain things; bad break ups, lavish holidays or that time you met a famous person. But what about the not so significant moments? How much are we really taking in? How much are we really remembering?